Privacy Policy
Effective date: May 16, 2026
Check Nourish respects your privacy. This Privacy Policy explains what information we collect, how we use it, and what choices you have when you visit checknourish.com.
Information We Collect
We may collect information you choose to provide, such as your email address when you subscribe to our newsletter or contact us. We may also collect basic technical information automatically, such as browser type, device information, pages visited, and general usage data.
Newsletter Subscriptions
If you subscribe to our newsletter, we use your email address to send updates, healthy eating tips, lifestyle content, and related information from Check Nourish. Newsletter subscriptions are managed through Brevo, our email service provider.
You can unsubscribe at any time by using the unsubscribe link in our emails or by contacting us at info@checknourish.com.
How We Use Information
- To provide and improve our website content.
- To send newsletter emails when you subscribe.
- To respond to messages or requests.
- To monitor website performance, security, and reliability.
- To comply with applicable legal obligations.
Cookies and Similar Technologies
Our website may use cookies or similar technologies to support website functionality, improve performance, remember preferences, and understand how visitors use the site. You can control or disable cookies through your browser settings.
Third-Party Services
We may use trusted third-party services to operate the website, manage email subscriptions, protect the site, or analyze performance. These providers only receive information needed to perform their services. Brevo processes newsletter subscription data according to its own privacy and data protection terms.
Embedded Content and External Links
Articles on this site may include embedded content or links to other websites. External websites may collect data about you, use cookies, or track your interaction according to their own policies. We are not responsible for the privacy practices of external websites.
Data Retention
We keep personal information only for as long as necessary for the purposes described in this policy, unless a longer retention period is required by law. Newsletter data is kept until you unsubscribe or request deletion.
Your Rights
Depending on your location, you may have rights to access, correct, delete, restrict, or object to the processing of your personal information. You may also request a copy of the personal data we hold about you.
Children’s Privacy
Check Nourish is not intended for children under 13. We do not knowingly collect personal information from children under 13.
Changes to This Policy
We may update this Privacy Policy from time to time. Any changes will be posted on this page with an updated effective date.
Contact Us
If you have questions about this Privacy Policy or your personal data, contact us at info@checknourish.com.